Pelvic Floor Muscle Inner Thigh Exerciser Hip Trainer Butt Training Fitness Tool

Pelvic Floor Muscle Inner Thigh Exerciser Hip Trainer Butt Training Fitness Tool

banggood Fitness & Body Building

28.98$
19.99$
Specifications Material High quality steel plate PVCWeight 750gColor BlueUse location Fitness placehousehold itemsGender MenwomenunisexFeatures DurablelightweightportableFeature 1Hip training clips use durablethick carbon steel as the core of the resistance2 The outer layer of the clip is wrapped in soft PVC rubber that feels soft3 With the built in sliding gear of the traineryou can adapt the trainer s resistance to your training needs as you wish Instructions 1The toe is opened 40 degrees and the heel is closed 2Place it at 3 6cm below the buttockshold it with double strandspull it forward with the front endand the thigh needs to be clamped hard to form a tension posture 3Forward hipthigh adductor valguspelvic floor muscle force clip 4Continue to clamp hips for 7 secondsrelaxthis action cycle 8 times Package include 1 x Kegel Exerciser1 x User Guide